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Come along culinarily with Team MILRAM through the cycling season.
That is how top cyclist Erik Zabel keeps in shape.
Tasty recipes for sportsmen and gourmets. New again and again and in line with the cycling season.
Sufficient exercise and healthy food are the best recipe for fitness and health. A sport for everybody who wants to exercise more is cycling. Not only for Team MILRAM’s pros! You don’t have to be a top athlete and train every free minute. What counts is a healthy amount of exercise and balanced eating. Come along with Team MILRAM through the culinary cycling season with regular fitness Tipps, infos about the races and the corresponding, tasty recipes by MILRAM.